The Heart Compass reading library
Teen emotional life
A place to read about what you are going through: friends, belonging, confidence, emotions, school, screens and life at home. If your parents separate or divorce, or you move to another country, you can begin with the question that matters to you.
This library is currently being developed.
Browse published articlesWhat will you find here?
Articles that speak directly to you about everyday situations: wanting to fit in, fearing a mistake, struggling to go to school or finding it hard to say something at home. Explanations and examples help you name your experience.
Where should you start?
Start with what feels closest to your life now. Read at your own pace, pause or return when you want. You can share something you read with a person you trust. The reading collections are being developed gradually.
What can you take from reading?
A better understanding of what is difficult and words you can use to begin a conversation. You might notice what you want to change, what worries you or whom you would like to ask for help. You do not have to explain everything at once.
Articles in this library
Would you like to talk about what is happening?
Emotional coaching with Yossi Medalsi begins with getting to know you and what matters to you. Together, we explore what holds you back and work, with your agreement and at your pace, on the fears, beliefs and patterns making things difficult. We also develop goals and steps that fit your life.
We work on expressing what you want, taking initiative, making choices and handling setbacks. Before starting, we explain privacy and how parents are involved according to age and need. An introductory conversation can help clarify how to begin. Sessions are held in Hebrew via Zoom.
Talk to Yossi