The Heart Compass reading library
Personal growth and emotional patterns
A reading library for adults exploring recurring patterns, anxiety, self-worth, people-pleasing and meaning. Start with what concerns you, understand your experience and consider what you want to change.
This library is currently being developed.
Browse published articlesWhat will you find here?
Articles by Yossi Medalsi about everyday experiences: staying silent again, putting off a decision or facing persistent self-criticism. Separation, divorce and relocation can also raise questions about identity, belonging and what comes next. Reading helps you explore what drives your response and what you want to build during this period.
Where should you start?
Choose a published article below or search in your own words. Start with one article that feels close to your experience. Read at your own pace and return to the library whenever you want.
What can you take from reading?
Clearer words for your experience, a situation you recognise and a question you want to explore. At the end of an article, you can choose further reading or get in touch about your own circumstances.
Articles in this library
How can you move from reading to personal work?
In emotional coaching with Yossi Medalsi, the M.S.A. approach begins by mapping what triggers your responses and what holds you back. With your agreement, we work on releasing the barriers, beliefs and patterns keeping those responses in place. Alongside this deeper work, we develop a vision and goals and connect them to choices and actions in daily life.
We work towards independence: knowing what matters to you, expressing what you want, making decisions and handling difficulty or disappointment. In an introductory conversation, we explore what you want to change and how coaching could fit your needs. Coaching sessions are held in Hebrew via Zoom, including for Hebrew speakers abroad.
Talk to Yossi